Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy happens anywhere between 2 days to directly before a training session or competitors. This treatment stimulates the muscular tissues and prepares the body to withstand physical exertion.It boosts flexibility and decreases the stress and anxiety hormones in the body such a

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competitors. This treatment stimulates the muscles and prepares the body to endure physical exertion.It boosts adaptability and reduces the stress hormones in the body such as adrenaline. Th